Meals

Meals with Eggs:

Healthy Breakfast Burrito ( Whole Wheat High protein & Low Carb)
Breakfast Burrito (Weight Gain Item)
Healthy Breakfast Tacos ( Corn Tortillas Egg Whites Veggies & Cheese) & Fruit
Low Cal/Low Carb Breakfast Sandwich & Fruit
Veggie Egg White Scramble (Option of Roasted Potatoes)
Turkey Sausage & Spinach Egg White Scramble (Option of Roasted Potatoes)
Spinach Egg White Scramble (Option of Roasted Potatoes)
2 Boiled Eggs, Fruit & ( Almonds or Cheese)

Meals with out Eggs:

Chicken Sausage & Fruit
Chicken Sausage & Tomato Cucumber Salad
Chicken Sausage & Herb Roasted Potatoes
Chicken Sausage & Avocado Salad
Greek Yogurt, Fruit & Almonds
Sweet Quinoa with Dried Cranberries & Raisins, Fresh Berries, Coconut & Almonds
Avocado Salad, Roasted Potatoes, Cheese
½ Grapefruit & Chicken Sausage
½ Grapefruit, Greek Yogurt & Almonds

Snacks require no heating.

Baby Green Salad
Spinach Salad
Avocado Salad, Cheese & Crackers
Fresh Fruit, Cheese & (Crackers or Almonds)
Raw Veggies, Dip, Cheese & (Crackers or Almonds)
Deli Turkey, Cheese, Veggies & Crackers
Peanut Butter, Celery, Fruit , Crackers
Greek Yogurt, Fruit & Almonds
Low Carb Turkey Wrap

*Carbs are optional: Jasmine Rice, Brown Rice & Quinoa Pilaf, Roasted Sweet Potatoes, Roasted Potatoes
*Vegetables may change due to seasonality

Poultry/Chicken

BBQ Chicken
Chicken Teriyaki
Grilled Chicken Salad
Chicken Alfredo Pasta
Herb Roasted Chicken
Chicken with Quinoa Salad
Tumeric Chicken
Herb Chicken Tenders
Coconut Crusted Chicken
Healthy Orange Chicken
Chicken Curry
Jerk Spiced Chicken
Gluten-free Turkey Meatballs (Asian or Tomato Sauce)
Turkey Burger
Turkey Patties
Turkey Taco Bowl
Asian Turkey Rice Bowl
Turkey Meat Sauce with Pasta or Zoodles

Beef/Steak

Beef Tri-tip
Beef Pot Roast
Carne Asada Steak
Soy Ginger Steak
Steak Teriyaki Bowl
Pepper Steak

Seafood

Paprika Swai Fish
Lemon Thyme Swai Fish
Cumin Spiced Cod
Paprika Shrimp
Garlic Thyme Shrimp
Teriyaki Shrimp Bowl
Soy Ginger Salmon
Chili Spiced Salmon
Herb & Black Salt Salmon
Coconut Crusted Salmon
Seared Ahi Tuna

Vegan

Vegan Black Bean
Vegan Quinoa Bowl
Vegan Mediterranean Lentils
Vegan Chic Pea Curry
Vegan Zoodles or Pasta
Vegan Taco Bowl
Vegan Beef Teriyaki
Vegan Chicken Cashew
Vegan Kung Pao
Tumeric Tofu
Asian Tofu Stir Fry
Southwest Tofu
Thai Coconut Curry Tofu
Vegan Burgers/Patties

Other items

Grilled Pork Loin
Roasted Pork
BBQ Pork
Burritos- choice of meat
Quesadilla- choice of meat
Asian Stir Fry (Chicken, Beef or Shrimp)
Chicken Wraps (Asian, Caesar, Chipotle)

Premium (additional charge based on market price)

Halibut/Swordfish
Wild Caught Salmon
Crab Cakes
Bison Burger
Rib eye Steak
Filet Mignon (steak tenderloin)
Organic Proteins

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